Practice and Courses 


Outdoor season, may - October 2018.

MandagTirsdagOnsdagTorsdag FredagLørdagSøndag
Advanced (17-19)D1 (17:30-19:30)
Beginner w coach (9-11)H1 (8-11)Beginner (16-18)
Beginner (11-12)Intermediate (12-13)
Intermediate (17-19)Open 2 courts (20-22)
Intermediate w coach (16-18)Service practice (16-17)Beginner (17-19)Advanced (12-14)Advanced (12-14)
Beginner w coach (17-19)
Advanced (18-20)Intermediate w coach (17-19)Advanced (17-19)
Serve practice (19-20)Open 2 courts (20-22)Open 2 courts (20-22)Intermediate (18-20)
Competitive, 1 court (20-22) + H1, 1 court(20-22)Advanced (18-20)
Open 2 courts (20-22)

DomusBlindernFrogner HCFrogner Clay


Indoor season, spring 2018, from week 4-week 18!

Indoor Sessions - Spring 2018:

WhereDayTimeLevelnr of spotsComments
HasleMonday08 - 10Beginner4Coach
Advanced4
Tuesday09 - 11Intermediate4
Advanced8
Wednesday08 - 10Beginner4Coach
Advanced4Coach
10 - 11All8Service practice 
with coach
Thursday08 - 10H1 (Divisjon teams)
Friday08 - 10Advanced4
13 - 15Beginner/Intermediate8Coach
Advanced4
HolmenkollenSaturday16 - 18Beginner4Coach
Advanced4
Njård (bubble hall)Sunday16 - 18Intermediate4Coach


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